New Year's Revolution
For Time:
(20+Year: 2017 = 20+17 or 37 reps of each exercise)
20+Yr Hang Power Cleans – 35/25 kg
20+Yr Abmat Sit Ups
20+Yr Bent Over Barbell Rows – 35/25 kg
20+Yr Push-ups
20+Yr Push Presses – 35/25 kg
20+Yr Front Squats – 35/25 kg
20+Yr KB SDHPs – 24/16 kg
20+Yr Elevated Push-Ups
20+Yr Deadlifts – 35/25 kg
20+Yr KB Swings – 24/16 kg
20+Yr Air Squats
20+Yr Burpee